For access to supports for STF members, go to the members only page and check out the Mental Health and Wellness Brochure
January Mental Health and Wellness Theme:
Little Things to support your Mental Health
Thank you to everyone who participated in creating our Word Wall by sharing the "Little Things" they do to support their mental health
Here is the completed wall!
Click here to learn about: “Little Things Mental Health Campaign
- The history of Mental Hygiene and the move to Mental Health
- How to observe Little Things Mental Health
- Important facts about mental health and wellness
- Why is adding little things to support your mental health so important!
Click here for 10 Tips to Boost your Mental Health
- Social connections
- Staying active
- Talking to someone
- Make leisure and contemplation a priority
- Much, much more!
No time to read! We understand, check out these short videos
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